Product Selling Points
• High protein, low sugar snack bar range designed to support convenient daily protein intake with indulgent chocolate bar style taste.
• Most flavours provide over 20g of protein per bar, making them suitable for post workout snacking or as a higher protein alternative to standard confectionery.
• Grenade positions the range as low sugar, with examples such as Salted Caramel and Cookie Dough listing only 1.4g sugar per 60g bar.
• The range includes multiple flavours, with the UK collection showing products such as Chocolate Chip Salted Caramel, Cookie Dough, Caramel Chaos, White Chocolate Salted Peanut, Birthday Cake, Lemon Cheesecake, and Peanut Nutter.
• Grenade states these bars are suitable as an on the go protein snack and should be consumed as part of a balanced diet.
Detailed Product Description
Grenade Protein Bars are layered high protein snack bars created to deliver the indulgent taste and texture of a chocolate bar while supporting higher protein intake and lower sugar consumption. Across the range, Grenade describes the bars as convenient snacks for everyday use, with flavours featuring layered textures such as nougat, caramel, chocolate chips, crispy pieces, and chocolate coatings. The collection is positioned as a practical option for people looking for a satisfying protein snack that fits into an active lifestyle or balanced diet.
Ingredients
Ingredients vary by flavour. Representative flavour formulas from the official Grenade product pages include protein blends made from Whey Protein Isolate (MILK), Calcium Caseinate (MILK), Whey Protein Concentrate (MILK) or Hydrolysed Whey Protein Concentrate (MILK), with other common ingredients such as Maltitol, Glycerol, Cocoa Butter, Whole MILK Powder, Skimmed MILK Powder, Lecithins (SOY), Cocoa Mass, Polydextrose, Palm Fat, Tapioca Starch, Flavourings, Sea Salt, Cocoa Nibs, Soy Protein crisps, and sweeteners. Peanut containing flavours such as Peanut Nutter, White Chocolate Salted Peanut, and Peanut Butter & Jelly also contain PEANUTS.
Always read the label before use.
Nutrition Information
| Nutritional Information | 100g | 60g |
|---|
| Energy (kJ) | 1544 | 926 |
| Energy (kcal) | 370 | 222 |
| Fat | 16g | 9.3g |
| Of which saturates | 9g | 5.4g |
| Carbohydrate | 33g | 20g |
| Of which Sugars | 2.2g | 1.3g |
| Of which Polyols | 30g | 18g |
| Fibre | 4g | 2.4g |
| Protein | 34g | 21g |
| Salt | 0.55g | 0.33g
|
Suitable For
Suitable for adults looking for a convenient high protein snack bar.
Suitable for individuals seeking a lower sugar alternative to traditional chocolate bars.
Not suitable for vegetarians for at least some flavours such as Chocolate Chip Salted Caramel as stated on Grenade RoW. Suitability may vary by flavour, so the product label should always be checked.
Instruction
Dosage: Consume 1 bar per serving. This is based on the standard bar size shown on Grenade product pages such as 60g bars.
Daily maximum: No official maximum daily intake is stated on the product pages reviewed. Consume according to your dietary needs.
Cycle: No usage cycle is specified. These bars are intended for flexible day to day consumption as part of a balanced diet.
Method of use: Eat as a convenient snack whenever needed, including as an on the go protein snack or after training.
Warning
Product contains more than 10g/100g polyols. Excessive consumption may cause laxative effects.
If you experience discomfort, stop use immediately.
Check the individual flavour label carefully before use, especially if you have food allergies, as ingredients and allergen profiles vary by flavour.
Consult a healthcare professional before use if you are following a medically restricted diet or have concerns about compatibility with other supplements or prescribed dietary advice.
Storage
Store in a cool, dry place.
Protect from heat, humidity, and direct sunlight.
Best Before End, Batch Number and country of origin please See Product Label.
Keep out of reach and sight of children.
Allergen Information
Contains MILK, SOY. Flavour specific products may also contain PEANUTS.
May Contain WHEAT, Gluten, EGG, Nuts, PEANUTS.
Individuals with known allergies should consult their healthcare provider before using this product.
Disclaimer
This product is a dietary supplement and should be consumed as part of a balanced diet and healthy lifestyle.Please read all product information carefully before use. Always follow the recommended dosage and usage instructions. Do not exceed the stated dose unless advised by a healthcare professional.
Warranty & Shelf Life
Please refer to the product label.
Manufacturer Address
Please refer to the product label.
FAQ
1. What is Grenade Protein Bar?
Grenade Protein Bar is a high protein, low sugar snack bar range designed to offer the taste and texture of a chocolate bar while helping support daily protein intake.
2. What are the benefits of Grenade Protein Bar?
These bars provide a convenient source of protein, with many flavours offering over 20g of protein per bar and low sugar levels, making them a practical option for on the go snacking or post workout use.
3. Who is Grenade Protein Bar suitable for?
It is suitable for adults who want a convenient high protein snack or a lower sugar alternative to traditional confectionery. Ingredient and allergen suitability can vary by flavour, so each product label should be checked before use.